Trauma Informed Therapeutic Breathwork

Conscious Connected Breathwork  is an opportunity to go within, connect with yourself, in a space of non-judgement, non-hindrance, acceptance and understanding.
Moving beyond personal limitations, challenging stuck emotions and overcoming hurtful experiences.
Finding stability, grounding and self-acceptance first and foremost within yourself.

Connect with your body through to your mind, heart and spirit!  

Experience life from a place of safety, secureness and once of enjoyment.