About Re’hilah
Hi my name is Re'hilah (re-hee-la) As the founder and creator of Simply InnerWorks, I bring over two decades of experience in Commercial Project Management, specializing in Procurement & Contracts. I've channeled my strategic expertise into fostering community wellness that embraces diversity, reduces isolation, and breaks down barriers related to inequality and race.
​
My own healing and self-discovery journey led me to confront personal challenges, transforming the stress of unresolved childhood and ancestral trauma into a powerful catalyst for change. This journey deepened my passion for holistic healing and inspired me to become a certified:
-
Coach and Mentor
-
Breathwork Facilitator
-
Womb/Abdomen Practitioner​
I collaborate with well-established partners to deliver tailored wellness solutions that resonate with Manchester's diverse communities. Our holistic approach nurtures the soul, creating a unique path for personal and collective transformation.
​

Re’hilah Why
At the heart of Simply InnerWorks lies a profound mission: to break the chains of silent suffering.Too many of us carry the weight of unresolved trauma, inflicted during childhood, adolescence, and adulthood - in our homes, workplaces, social circles, and even religious communities.
​
This pain, often unspoken, casts long shadows over our lives, relationships, and self-worth.The tragic reality is that countless individuals pass through life with broken hearts and desolate souls, never experiencing the transformative power of a healthy mindset, a balanced body, and nurturing relationships.
​
Our purpose is clear: to guide you towards wholeness.
​
We believe in cultivating a self that is:
​
Self-assured and accepting. Capable of embracing all facets of your being - the good, the bad, and the complex
Your own strongest advocate and cheerleaderEquipped to attract positive experiences and foster healthy relationships built on clear boundariesAt Simply InnerWorks, we're committed to helping you rewrite your narrative. We stand against the notion that one must endure life burdened by past wounds. Instead, we offer tools, support, and a path forward - towards healing, self-discovery, and a life lived with authenticity and joy.
Your journey towards inner peace and outward fulfillment begins here.
Let's break the silence together and reclaim the vibrant, whole life you deserve.
I am all about:-
-
Context not Content
-
Progressive healing & growth
-
Fairness & Equality
-
Social Justice
-
Sports
-
Mad Adventures
-
Love Nature especially trees
-
Dark nights and log fires
-
Ownership of myself
-
Self soothing
-
Not promising instant fixes
I am not about:-
-
A magic pill or wand
-
Spiritual Bypassing
-
Projecting pain & lacking responsibility
-
Toxic Patriarch or matriarch

WHAT MY EDUCATION AND EXPERIENCE HAS TAUGHT ME IS THAT PERSONAL AND COLLECTIVE HEALING NEEDS TO COME FROM A SENSE OF BEING PRESENCE EMBODIED & TAKING OWNERSHIP OF ONESELF.
The roller coaster of life leaves us with our own internal battles of struggling with loneliness, disconnect, abandonment & other life storms. It’s my purpose & mission to support others in bridging the gap between their past, present, and future; between their body, mind, spirit & energetic field; and between doing and being. Although there is no such thing as a “magic pill or wand’ that heals all at once - it is progressive life long commitment,”
I’ve found that breathwork, meditation, womb work, combined with a space where the client/student feels safe and secure, along with deep listening and empathy, are extremely powerful tools to help facilitate the journey back to Self. It is truly an honor to be able to do this work.
From a holistic & Alternative therapy Who we Support the Healing & Recovery from

Our Trauma experience comes from lived experience -so we understand: the good bad and ugly of experiences - thats why have come together to assist and support marginalised and low income communities who left behind for one reason or another
Trauma Education with Dr Gabor Mate
Regular attend seminars via Manchester City Council
Ancestral, Land & Cultural Healing - Dr Danial Foor - Thomas Hubl
Attachment Therapy Diane Heller Pool
Other various educators relating to codependency and toxic relations
Islamic Psychology
​