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Services We  Provide 

We support old souls who know, deep down, that there is a different way of being in this world. Bridging science-based and soulful practices, it's an honor to support my clients through their own journey back to wholeness.

What We Do!

Group & 1:1 Facilitation 

Re'hilah Provides -
Trauma Informed Education & Healing Programmes
Mizan Therapy (Abdomen & Womb Care)
Therapeutic Breath & Somatic Work 
Conscious Coaching  & Mentoring  (Focusing building positive Resillence - alignment to your Authenticity & Integrity
Creative & Arts Therapy

 

Collaborative   Partners Provide 

 

​NLP (Neuro Linguistic  Programming)

Trauma Time Therapy 

Health Coaching 

1:1 & Group Trauma Informed Core stability and Weight Training 

Cupping and Massage

Creative Writing and Spoken Word 

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Sad on Couch

We support those struggling with:

  • Processing - Unresolved Child Trauma (Emotional, Physical & Sexual)

  • Understanding family behavioural  systems that lead to unhealthy attachments and habits 

  • Anxiety & Depression (which relates to shock overwhelming  & dissociation)

  • Identity Crisis - that relate to Racism, Colorism, Religion

  •   Divorce etc

  • Racial abuse & segregation 

  • Land and cultural trauma and healing 

  • Social Anxiety and Isolation 

Our Approaches Vary to suit your needs 

  •  Resillence Coaching

  • Conscious & Functional Breathwork

  • Somatic Experiencing 

  • Emotional Freedom Technique 

  • Compassionate Inquiry / Power of Dialogue

  • Mind Mapping and Processing Emotions

  • Womb Work

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